My background
I am a fully qualified integrative psychotherapist with a Postgraduate Diploma and an MSc in Integrative Counselling and Psychotherapy, both obtained from University College Cork and Turning Point Institute. My extensive training equips me with the knowledge and skills to provide professional and compassionate therapy services.
As a certified associate of the Irish Association of Humanistic & Integrative Psychotherapy (IAHIP), I wholeheartedly adhere to their code of ethics, ensuring the utmost standards of client care and confidentiality.
My educational background, combined with my ongoing commitment to professional development, allows me to bring a diverse range of therapeutic approaches to our work together. I am dedicated to supporting you on your journey towards healing and personal growth.
A compassionate approach
I have a deep interest in exploring how we relate to ourselves and its profound impact on our well-being. Recently, my research has been centered around self-compassion within the context of psychotherapy. I am fascinated by the transformative power of self-compassion, which involves treating ourselves with kindness and understanding when facing life's challenges, just as we would with a close friend or family member. Through my research, I have delved into the many ways in which cultivating self-compassion can enhance the therapeutic process and contribute to lasting personal growth and healing. Drawing from these insights, I integrate self-compassion principles into my therapeutic approach, empowering my clients to develop a compassionate and nurturing relationship with themselves.